People Under Extreme
is a website dedicated to the Puep's of this world - "People
Under Extreme Pressure".
Importance of Stress
We all need a certain amount of stress in our lives but
it is the level of stress that is important and of course
some people can tolerate higher levels than others.
Low Stress levels can be bad for you!
Boredom sets in, motivation is low and
concentration levels drop. You need a challenge in your
life, perk yourself up, go for a walk, take an interest
in your life, your family, colleagues and the world
around you. Think positive - yes you can improve your
High Stress level can be bad for you!
Well of course everyone knows this and some
people appear to thrive on it, facing problems with great
gusto but long term high stress levels can be very
damaging to the health. Early symptoms of tiredness and
anxiety may lead to bad health and burnout.
We are not going to pretend to have enough expertise in
dealing with stress levels whether they are too low or too
high and there are plenty of websites that well profess to
have more knowledge than us. We would however suggest that
either problem might be eased with a holiday in the west of
Too low - visit
the west of Ireland for an activity holiday, walking,
riding, cycling,scuba diving etc.
Too High - visit
the west of Ireland for a relaxing holiday! Take a
caravan holiday, try natural
healing in County Mayo. Do yourself a favour take a well
If our suggestions don't take your fancy try doing a
search in Google for
people under extreme pressure. The last time we did this
there were 948,000 pages to look through!
You might find the links on the right of value. Also if
you know of any useful links we would be glad to
reciprocate. Contact firstname.lastname@example.org
You will find these on our links